Archive for the ‘Belly Dancing’ Category

Ups and Downs

Today has been an up and down day.  First, when I got up this morning I just wanted to sit back down.  It turns out that yesterday’s Belly Dancing seriously hurt my calf muscles.  It hurts so much to walk, especially down stairs and I cannot stand on my tiptoes.  I thought I’d “push through [...]

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What Comes Next?

So last week, I did my final day of the 30 Day Shred.  Today I picked up my Bellydance: Fitness for Beginners – Basic Moves and Fat Burning DVD, popped it in and prepared myself for a little wiggling and jiggling….let’s just say there was a lot of jiggling!  lol  I also found out that [...]

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