Archive for the ‘Pilates’ Category

20 May

30 Day Shred – Pilates Day 2

Posted by Sara in 30 Day Shred, Exercise, Pilates.

Today I decided that I wanted to go easy on myself.  I still have a niggling sore throat and I want to get better and give my body some rest.  I still wanted to work out as I’ve been seeing some results as of late and don’t want to get burned out doing the Shred [...]

Continue reading »

30 Apr

30 Day Shred – Pilates Instead

Posted by Sara in 30 Day Shred, Bugalug, Exercise, Family, Food, Housework, Pilates, Roleplaying, Weather.

I woke up this morning with a dull throbbing in the side of my knee and decided to give myself a break from the shred as I didn’t want to injure it further.  I still wanted to work out (like I told Nikkie who commented on a prior post, I feel guilty when I don’t, [...]

Continue reading »