Yesterday and today I picked up where I left off and did level 3 of the Shred again. Both days were a good workout and I always work up a sweat. I’m a little disappointed when I hear each day from Jillian that by level 3 I should be sporting six pack abs…sadly, while my abs are shaping up, I’m not getting a six pack, yet. Hopefully I’ll drop some more of the fat that’s hanging around my middle and that six pack will show up… A girl can hope! lol
In other news, I’m down another pound. I was 154 this morning. I was actually surprised because the past couple days I haven’t chosen the best snacks for my after dinner snack…I was sure that the ice cream, italian ice and candy I noshed on would pack the pounds back on. I’m guessing that my other good choices are making up for the bad…
I said once before that Darling Hubby gave me the challenge that I probably wouldn’t make it through all 30 days and I planned to prove him wrong. Today puts me past the 2/3 mark…only 9 more days and I’ll have done it. I also think that, like the idea that making your bed for at least 17 days in a row, working out for multiple days in a row also gets you in the habit of doing it. The last few days I’ve actually looked forward to workout out. I think it also helps that I’m seeing a slight difference in my body and that is giving me the gumption to keep it up.
I know that several other shredders have been popping in and reading my blog and I just want to say that if the thought of working out is enough to send you into an asthma attack and you think you’ll die working your way through level 1, give it a chance. I was apprehensive, too and now I’m in the final stages of level 3. You may be feeling some pain the first few days, but it does go away and you will see improvement. Just don’t give up!! If I can do it, you can, too!