So yesterday I decided to cut out all dairy to see if it was the cause of my stomach pain. Since around 10am yesterday I haven’t had a single drop of dairy, despite everyone in the house scarfing down the homemade macaroni and cheese and the buffalo wing potato chips that contain milk. My stomach has been totally pain free. Yay! *doing a happy dance!*
I’m really hoping this will be the answer I’ve been looking for. I know I really shouldn’t get my hopes up since it’s really only just been 24 hours, but it looks promising.
I just hope it’s not a placebo effect and I’m just convincing myself that I’m feeling better cause I want the pain to stop. I’ve been told before that it’s all in my head and while I don’t really think that’s the case, I could see how others would see it that way. It’s one of the reasons that I tried not to complain about it often…I figured no one would believe me. Even when I was a kid, I can remember from 3rd grade on that there were many days when my stomach would hurt for no apparent reason and I was forced to suffer though school because no one believed me that my stomach could hurt all the time. The school nurse and I were practically best friends I saw her so often!
I’m sure the time when I was 14 when I went through my “not eating anything phase” to impress a boy didn’t help matters any. I lost like 10lbs in a little over a week that way and after a while got to where I felt horrible no matter if I ate or didn’t eat. So not healthy, that’s for sure! But then, I started dating Darling Hubby and things improved. I found a love of food again, started eating regularly, gained back some weight and didn’t feel sick all the time, but I still had days when my stomach just hurt for no apparent reason. Maybe all the time it was just milk that was doing me in. I’m still holding out hope that I after a couple weeks I can go back to having some dairy…not having yogurt is kinda depressing. That’s all I really wanted last night for a snack, that and those buffalo wing Ruffles that Darling Hubby brought home when he stopped at the store to get me some lettuce, a tomato and some wraps so I could make a chicken caesar wrap for lunch today. I adore Buffalo wing food and sadly, they contained milk. 😦 But, I made due with some fruit cocktail, some lemon flavored raisels and a spoonful of peanut butter.
I’m trying not to get my hopes up, but I have a good feeling about this exclusion diet.