So I’ve been doing pretty well with avoiding all things with milk. I’ve still had a few twinges of the usual pain, but they’ve been few and far between and don’t last as long as usual, usually just a few minutes
Last night I made the mistake of not looking at the label of what I was eating for dinner. I made fish fillets, fries and mixed veggies. Stupid me didn’t look at the fish fillet bag until I started feeling funny about 30 minutes after I polished off 2 fillets and the rest of my plate. Yep, the breading contained milk. DOH! I’m also concerned because it has wheat in it as well…makes me think that it could be a gluten/diary combo issue as I’ve had twinges after eating the wraps, which also contain wheat and soy. Those twinges, like I said, didn’t last long but they were there. But, I know I can eat white toast without having issues and I know that contains wheat and soy…
Darling Hubby is on my case to start trying dairy products again. I really wanted to give myself a couple weeks to 1.) keep track of what I’m eating and when (and if) my stomach hurts again. 2.) to give myself time to adjust to not having certain foods. and 3.) to give myself time to possibly feel human. When my stomach hurts I’m miserable and end up making everyone around me miserable. I really just want to curl up in a ball and sleep and not deal with anyone when I’m not feeling good and I just can’t do that, not with 2 kids and a house to keep up on. I end up being short with everyone, I yell a lot more and I don’t have motivation to do anything, even my beloved crafts or reading.
I might have to go with a fresh fruit/veggie and tea diet…lol That seems to be the only stuff that I know for sure doesn’t bother me! I’ve had a cup of chamomile tea today for the first time and I actually really enjoyed it. I also ate a banana and I’m feeling pretty good (aside from being tired, aching all over and the headache I woke up with, but that’s a whole other issue!) I know I can eat apples, bananas, fruit cocktail from the can, strawberries, grapes, tomatoes and lettuce without issue. I know I can eat mixed veggies (carrots, corn, peas and green beans) and baby carrots. I’m fairly sure broccoli (cooked) doesn’t bother me.
Tonight I’m double checking that pasta doesn’t bother me. I’m cooking for craft night again and making pasta, some jarred sauce and some Italian bread. We’ll see how that affects me. Better make sure I check that pasta and sauce first, huh…you never know now a days.
The major downside of this diet experiment is that fact that I can’t have chocolate…that’s what I’ve been craving lately (it’s like me being pregnant…I wanted nothing more than a big cold sub with lots of turkey and cheese, and since cold lunch meat was on the banned foods list, it made me want it all the more!) A friend suggested that I try dark chocolate, but even that contained milkfat. It’s probably for the best that I’m not eating all the junk food like I was. I’m gonna lose weight! lol I’m already down to 137lbs…that’s 3lbs lower than my weight loss goal when I was doing the 30 Day Shred and 11 lbs lighter than I was when I got pregnant with Fidget, 3 years ago. I just wish the new size 12/14 jeans that I bought weren’t too loose already!
This is a crazy journey…I’m really hoping that I can figure it out and be able to live a happy life. I do hate being miserable and not feeling well.