30 Day Shred 2014: Day 2 & 100 Days of Happiness: Days 6-10

Well, day 2, level 1 is under my belt.  I can tell you that my muscles made sure I knew that they’d been used!  Woke up this morning with practically every muscle in my body sore, but, it’s a good kind of sore, not a painful one….though I often rethink that when I need to sit down, stand up or go up and down stairs…lol

Day 2 was definitely easier than day 1.  I was able to do all of the last cardio set (jumping jacks, butt kicks, punches and jump ropes).  I still have a bit of trouble with stamina and I can’t always do all of the bicycle crunches, but it will all come back to me and get easier.  I ate a serving of oatmeal with a little salt and sugar and a cup of Earl Grey tea a couple hours before working out and took a package to the Post Office for Sarandipity Handmade before I did day 2. I found that the oatmeal keeps me fuller longer and I don’t want to snack in between breakfast and lunch.  I’ve gotten into the habit of having something for breakfast, unlike 5 years ago when I’d often skip meals, so I’m thinking that had an impact on the amount of energy I’ve got and the fact that I’m not dizzy or nauseous this time around.  Not sure what I’m going to have for lunch, yet.  Maybe some leftover baked ziti or a turkey sandwich.  Plan to have pork chops with bacon grits for dinner.

Oh, and I did weigh myself again before showering.  I’m back up to 150lbs, but then again I don’t have one of those fancy scales that tells me lbs and oz, so I could have been on the very edge yesterday.  I also took some body measurements today so I can see if I lose or gain any inches.

Arms: 12″
Waist: 33″
Hips: 40″
Thighs: 24″

3/29 – Happiness is shopping with Darling Hubby to find the perfect dress to wear to a party.

3/30 – Happiness is finding yarn that matches my new dress perfectly so I can knit a shawl.

3/31 – Happiness is Craft Night and finding the perfect shawl pattern.

4/1 – Happiness is pranking Darling Hubby with the kitchen sink water sprayer and getting away with it.

4/2 – Happiness is delivering a package to the Post Office from Sarandipity Handmade.  I hope the Ultra Cuddle baby girl blanket brings happiness to the recipient in Colorado.  🙂

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100 Days of Happiness – Days 1-5

I’ve recently seen my facebook feed explode with people jumping on the 100 Days of Happiness bandwagon.  I’ve often been accused of being grumpy or just plain miserable by my Darling Hubby and I think that I might just need a little daily reminder that there are happy moments for me everyday.  It’s all about perspective.  I find that the little things that bring me joy often get lost amongst the daily jumble of everyday chores and tasks.

My plan isn’t to join the 100 days website, instagram feed or even take a photograph every day, but to simply write down something each day that made me happy.  It could be something big or something small, but I want to start seeing the joy in everyday.  I may even occasionally share photos, but for now I’m just going to keep a list and post when I can (it won’t be everyday.)

I know I’m a couple days late, but I sort of unofficially started on Monday.

3/24 – Happiness is a new mattress with the hope of a good night’s sleep.

3/25 – Happiness is a skype session with a couple far away friends.

3/26 – Happiness is watching your usually shy 9 year old take the lead at his mini Lego Expo presentation at Math Night at school.   (I have pictures, but haven’t uploaded or had time to edit them.)

3/27 – Happiness is watching a stupid movie with Darling Hubby after the kids go to bed.

3/28 – Happiness is commenting on a blog and winning a free knitting pattern and having a day free of tantrums and naughty behaviour from Fidget.

I actually noticed more than just one happy moment for each of those days and it was actually hard to pick just one.  Hopefully I’ll continue this HAPPY trend!